FAQs
Hypnosis can help with:
Stress 〰️
Overwhelm 〰️
Self doubt 〰️
Sadness 〰️
Insomnia 〰️
Trauma 〰️
Heartbreak 〰️
Grief 〰️
Self esteem〰️
Food Issues 〰️
Poor Boundaries 〰️
Codependency 〰️
School/Work Performance 〰️
Stress 〰️ Overwhelm 〰️ Self doubt 〰️ Sadness 〰️ Insomnia 〰️ Trauma 〰️ Heartbreak 〰️ Grief 〰️ Self esteem〰️ Food Issues 〰️ Poor Boundaries 〰️ Codependency 〰️ School/Work Performance 〰️
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- You don’t have to retell all the details of your past for it to work effectively.
- You get to the root cause of the issue, going way beyond surface level processing.
- Positive changes are experienced much faster.
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You will be conscious and awake, yet feeling deeply relaxed. You will remember the entire session and be in control the entire time. Some even describe it as being in a deep daydream, or experiencing a massage for the mind.
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You will notice a shift after just one session. Most issues can be resolved in 3-4 sessions, however, my most popular package comes with 6 sessions. This is to ensure you never feel rushed and we have plenty of time to get to the root of the issue and get you feeling whole again.
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Anyone can be hypnotized. In fact, if you’ve ever found yourself lost in a daydream, or driving on the highway zoned out until you reached your destination, you were in a form of hypnosis! Research shows that hypnotherapy works best in conjunction with talk therapy. So, if you are currently in or have done some therapy in the past, this would be a wonderful next step for you to take in your healing journey.
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Everyone’s journey will look differently, therefore I encourage you to schedule a free 20-minute consultation call so we can create the perfect plan for you. Once we complete this call and I have a better understanding of the changes you’d like to see, we will discuss a customized path and pricing option for you.
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Yes! When you work with me, in addition to hypnotherapy, I utilize chakra cleansing, customized guided meditations, breath work, intermittent coaching sessions to integrate your hypnosis experience with your day to day life, and so much more. We can even have some fun with past life regressions if that’s your jam.
“You've been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens.”